During Term One, students from Years 4 to 9 undertook a set of standardised fitness tests in their P.E. lessons. These tests were administered by Dr Annette Eastwood (College Exercise Physiologist) and Emma Sturges (College Strength and Conditioning Coach).
The students who completed all the Term One tests were issued with a certificate of achievement in Week 10, Term One.
The process this term is to continue with some more testing and also identify those students who exhibited exceptional fitness levels in the tests already conducted and invite them to participate in one of the College’s many elite pathway Sport programmes. We will also be creating opportunities for students who wish to improve their basic fitness levels to work with Emma Sturges in a health focused supported training programme.