Somerset Spartans Futsal Update
By Maarten De Kruijf, Co-ordinator - Football
This week our Under 8 Blue and White played Round 9 in the Varsity Champions League. Under 8 White Green had a Bye.
Annette Eastwood, Exercise Physiologist
Netball 1st X11 Netball undertaking physiological testing leading into the Vicki Wilson State championship finals. Testing consisted of a Vertical Jump and the Yo-Yo test.
During the Yo-Yo they wore heart rate monitors to get a measure of max heart rate. From this, Dr Eastwood will provide them all with their heart rate zones to use during their aerobic training sessions
Testing conducted by Dr Annette Eastwood – Somerset Exercise Physiologist and Emma Sturges – Somerset Strength and Conditioning Coach.« Back to IndexNext article in this edition »