Community Swim Programme

Community swimming is an area that we are passionate about. Swimming is an excellent sport for people of all ages to keep fit and healthy.

Our early morning Masters programme runs several times a week. As well as this we also run an adult fitness squad and a deep water running programme.

Masters and Adult Fitness Squad

The Masters and Fitness Squad is offered to adult swimmers, surf swimmers, triathletes, and swimmers just for fitness. 

All abilities are welcome from beginners to advanced. This Squad provides a social and active environment with stroke correction. 

Session times are Monday, Wednesday and Friday, from 5.30am to 7.00am. 

Adult Fitness and Stroke Correction Class

This class is available to adult swimmers of all abilities, from beginners to advanced. 

The class provides a social and active environment with stroke correction. 

Classes run during school terms on Monday, Wednesday and Friday from 8.15am to 9.15am.  

Deep Water Running

Somerset’s new Deep Water Running programme suits all fitness levels and ages and is great conditioning, targeting your core muscles. All equipment is provided, although participants are welcome to bring their own running belt. 

The Academy offers these popular Active and Healthy classes through the week. Supported by the Gold Coast City Council, these classes run at a heavily reduced rate.