For interested adult swimmers, our Masters programme offers a variety of activities. Ranging from our Masters and Fitness Squad, to Adult Fitness and Stroke Correction Classes, to our Agua/Deep Water Running, there is something for everyone.

Masters and Fitness Squad

The Masters and Fitness Squad is offered to adult swimmers, surf swimmers, triathletes, school swimmers, and just for fitness. All abilities are welcome from beginners to advanced. This squad provides a social and active environment with stroke correction.

Session times are Monday, Wednesday and Friday, from 5.30am to 7.00am.

Adult Fitness and stroke Correction Class

This class is available to adult swimmers of all abilities, from beginners to advanced. The class provides a social and active environment with stroke correction.

Classes run during school terms on Monday, Wednesday and Friday from 8.30am to 9.30am.

Aqua/Deep Water Running

This class is excellent for all ages and fitness levels. Qualified instructors will take you through a variety of exercise routines guaranteed to give you a good workout and a lot of fun.

Classes run during school terms on Tuesday and Friday from 8.00am to 9.00am.

For fees, please refer to the Squad Training and Session Times document in the Resources section of this page.