Dale’s goal is to help you live your best life and to move better!
With a passion for strength training, Dale is highly skilled in creating individual, specific and progressive programmes and has an eye for detail to ensure your technique is safe and effective. Dale has more than seven years as a experience as a P.T. and has an obsession for continuous learning. He has completed countless courses to expand his education and ensure his knowledge is up to date with the most current research and trends.